A white target zone for real scoring and shooting practice.
The Rebounder
Netting that returns missed shots instantly to keep the game flowing.
The Backstop
A wide containment net that stops wild kicks from flying off into the street, garden, or neighbor’s yard.
Other features:
Slide or Raise the Netting Anytime
Lift or move the net aside for mowing, pets, or a clean backyard view when not in use.
Durable Bungee Suspension System
The net hangs from flexible bungee rope, anchored between two 6'7" steel poles — stable, responsive, and built to last.
Sturdy Ground-Set Design
Steel poles sit in below-surface sockets and are held upright by guy ropes. Pegs stay flush with the grass so you can mow right over them.
Which size for my kid & yard?
junior
GOAL SIZE: 8 ft wide × 4.5 ft tall
REBOUNDER SIZE: 8 ft tall × 16 ft wide
TOTAL SPACE REQUIRED: 6 ft 2 in deep × 21 ft 6 in wide (grass only)
pro tips:
*Must be installed on real grass with soil — not turf, concrete, or gravel.
Best For:
Medium-sized yards, Growing players and kids who are progressing from basic to more active practice
standard
GOAL SIZE: 9 ft wide × 5 ft tall
REBOUNDER SIZE: 10 ft tall, adjustable to 21 ft wide
TOTAL SPACE REQUIRED: 6 ft 9 in deep × 27 ft 9 in wide (grass only)
pro tips:
*Must be installed on real grass with soil — not turf, concrete, or gravel.
Adjustable height allows room for growing players and evolving skills.
Best For:
Medium-sized yards, skill-building players and kids who are growing fast and want more challenge
large
GOAL SIZE: 16 ft wide × 7 ft tall
REBOUNDER SIZE: 10 ft tall, adjustable to 29 ft wide
TOTAL SPACE REQUIRED: 7 ft 3 in deep × 35 ft 9 in wide (grass only)
pro tips:
*Ensure open space — this setup spans wide and tall, perfect for advanced footwork and stronger shots.
Adjustable rebounder height helps match energy and age level as kids grow.
Best For:
Bigger backyards, confident players ready for next-level speed and power
REGULATION
GOAL SIZE: 24 ft wide × 8 ft tall (FIFA regulation size)
REBOUNDER SIZE: 13 ft 3 in tall × 37 ft wide
TOTAL SPACE REQUIRED: 8 ft 2 in deep × 50 ft 2 in wide (grass only)
pro tips:
*This is the largest size available — make sure your yard has plenty of space.
Designed for serious training, older players, or full-team practice at home.
Best For:
Large back yards, Competitive players training for real match performance
triple-function rebounder
GOAL SIZE: 6 ft wide × 4 ft tall
TOTAL SPACE REQUIRED: Works in as little as 10 ft x 10 ft
pro tips:
This is our most adaptable training system - compact, quick to set up, and perfect for both indoor and outdoor use.
Switch between three rebound modes to sharpen every part of your game - shooting, passing, and first-touch control.
Best For:
Small to medium yards, driveways, or indoor training spaces and players of all skill levels who are aiming to improve accuracy, reaction, and ball control
Is It Easy to Set Up?
Yes! — most customers set it up in 1 to 2 hours with 2 people.
🔧 No tools or concrete needed
🎥 Setup video included
📦 Everything you need is in the box
Need help?
We partner with Assemblers Inc. for local in-home setup (optional service, pricing varies by region).
level up your yard with our backyard legend bundles - curated combos of goals and rebounders designed for nonstop play, skill-building, and unbeatable value.
perfect for families, teams, or anyone who wants more game at home.
Built by real coaches. Loved by 100,000+ families. Designed to actually stay in the yard.
4.9/5 | Trusted by 14,329+ Parents
Customer Reviews
“Thought I’d end up cussing and covered in sweat — but it was actually easy”
"I’m useless with stuff like this but it all made sense. Took us about an hour and a half with zero arguments. Kids were playing by 4pm."
Verified Buyer
“She’s outside kicking every single day now”
"Having the rebounder changed everything. She can do drills, aim better, and she loves that it feels like a real training session without having to go to the pitch... well worth the investment!"
Verified Buyer
“His coach noticed a difference in 2 weeks”
"No joke — his shots are stronger and more accurate. He’s getting more touches because he’s not chasing the ball every time he misses."
Verified Buyer
“This is the first thing that’s actually kept him off the screen”
"We’ve bought other soccer nets before. He used them twice. This one? He’s out there every single afternoon."
Works as advertised. I did have to buy 2 more robust ground anchors for the inline guy strings due to the supplied anchors pulling out in saturated clay soils.
Thank you for your review! We're thrilled to hear that you think our 3-in-1 Soccer Goal Trainer & Rebounder is amazing. We hope it continues to provide endless hours of fun and skill-building for you. Let us know if you have any questions or feedback. Thanks for choosing our product!
Purchased our first goal 8+years ago, due to the mower ruining the bottom net… we have replaced it with the same one. Stops the Neighbour’s having to throw the ball back ;)
Hi Kym,
Thank you so much for your loyalty and for choosing our Open Goaaal® Football Goal 3-in-1 Trainer over the years. We're glad to know it has been a reliable training tool for you and has saved your neighbors from having to retrieve the ball. We appreciate your feedback and are here to assist with any future needs. Thanks again!
Thanks for sharing, George! We’re glad you’re enjoying your Football Kick Trainer, even if the size wasn’t exactly what you had in mind. Your 5-star support means a lot, and we hope it helps you take your skills to the next level!
i got the sensemat and senseball for my kid. All arrived well at home. I needed their support once and it was great and immediate.
Thanks so much, George!
We’re thrilled to hear your SenseMat 360 and SenseBall arrived safely and that your kid is already set up for smarter footwork and cognitive training at home. And we love hearing that our support team could jump in right when you needed us — that’s exactly the experience we aim for every time.
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